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December 30, 2023
The Science to Back it Up
With so much conflicting information on social media and the internet about everything, it would be understandable if you were sceptical about all the benefits natural herbs have to offer.
Well don’t just take our word for it, read the scientific studies yourself! We’ve included some of the scientific journals we used to gather our information.
Moringa
- Moringa nutritive importance and its medicinal application
- How Moringa may protect against a variety of chronic diseases
- List of nutrients and antioxidants in the Moringa tree
- Antiasthmatic activity of Moringa
- Isothiocyanates for Human Health
- Moringa Mitigates Memory Impairment and Neurodegeneration in Animal Model of Age-Related Dementia
- Moringa antioxidant properties
Shilajit
- Summary of benefits from Healthline
- Summary of benefits from Medical News Today
- Benefits of Shilajit for women
- Study of Shilajit's impact on Alzheimer's disease and anti aging
- Clinical study of shilajit on testosterone levels
- First hand account of experience of using Shilajit for energy and performance related benefits from
- independent magazine Men's Health
Black Seed Oil
- Nigella Sativa as a natural remedy for a wide range of illnesses
- Black Seed Oil medically reviewed by Debra Rose Wilson, Ph.D., Austin Peay State University
- Black Seed Oil to help weight loss
- Nigella Sativa and benefits of Thymoquinone on neuro functionality
- Benefits of black seed oil for skin and hair
Ashwagandha
- An Overview on Ashwagandha
- Ashwagandha Medically Reviewed by Kathleen M. Zelman, MPH, RD, LD
- 9 Proven Health Benefits of Ashwagandha
- The stress relieving effects of Ashwagandha
- Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults
- Effects of Ashwagandha on athletic performance
- Ashwagandha to help protect the brain
